Nutrition Correspondence

This service is offered as a one-time service. There is no subscription or repeating service. Your fitness correspondence may include the following, but is not limited to: structured plan in regards to a specific goal, S.M.A.R.T. goals, food alternatives and replacement, healthy snack options, and the health and physical benefits of certain foods. This service does NOT offer a written meal planning option. Meal plans must be discussed with a certified dietician. If you have a specific request in regards to nutrition, please don't hesitate to address this with me.